Cinnamon has a delicious, naturally sweet flavor and is one of the oldest known spices. It’s also one of the key ingredients in chai and spice tea.
- 1 Ceylon cinnamon stick
- 8 ounces water
- 1 tea bag (regular or decaffeinated black tea or herbal tea)
Place the cinnamon stick in a mug.
Boil the water and add it to the mug.
Steep the cinnamon stick in boiling water, covered, for 10 minutes.
Add the tea bag. Steep for 1 to 2 additional minutes.
Remove the tea bag and cinnamon stick. Serve warm or hot.
Benefits of Cinnamon Tea
- Fight inflammation
- Helps keep the skin fresh and youthful
- Boost metabolism
- Improves brain functionality
- Strengthen hair
- Helps control blood sugar.
Disclaimer: This product has not been evaluated by FDA, is not claim of any medical healing whatsoever. This product is not intended to diagnose, treat, cure or prevent disease. Any medical concern to be contacted medical doctor. Keep out of reach of children, should not be used during pregnancy or when breast-feeding.