Search
Close this search box.
Blog
This training has given me additonal knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
  • All Posts
  • Drinks
  • Recipe
  • Smoothie
  • Sole
  • Uncategorized
  • Drinks
  • Recipe
  • Smoothie
  • Sole
  • Uncategorized
Healthy Sports Drink
July 14, 2021

Sports drinks provide fluid and electrolytes, but commercial sports drinks contain many additives, including refined sugar and artificial sweeteners, colors,…

SING UP FOR NEWSLETTER

I was born and raised in Nigeria. My parents, Dr. Jonathan David Oparake and Caroline Ezinne Oparake were both in the medical field.

Overview

is all about meeting you where you are now in order to help you get where you want to be in each area of your life.

Peggy Angel